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How many students to a PoleKrissy pole studio is fitted with x2 45mm Stainless Steel Xpole. Classes will be 2 students per a pole
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How much is a classWE NO LONGER SELL CLASS PACKAGES. A SINGLE CLASS COST £13.00 A single pay as you go class class is £16.00. Pole classes/pole hire packages are available, 4 class £60 and 8 classes £115, 10 classes £130 Pole package are non refundable and non transferable and needs to be used within the valid from and to date classes are non refundable To cancel and reschedule a class please contact 48 hours in advance otherwise you'll be charged
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I’m not strong enough to lift myself on the pole, can I even do this?Yep! You do not need to have any specific level of fitness to start your pole journey. You DO NOT need to be able to lift yourself off the ground to attend a beginner class
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I have no experience or strength is pole still for meAbsolutely it is! Pole is for everyone and our beginner classes cater especially for this. We will work on building strength and correct grip techniques. Coming to a class consistently we help you improve and each week we will work on new shapes on and off the pole.
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What class should I attendAbsolute Beginner Level 1 Foundation If your new to pole or had a few lesson before our level 1 foundation class is perfect for you. We will work on basic climbs, pirouettes, step arounds, lifting yourself off the floor, basic spins low on the floor,, seats, upright shapes, grip techniques and prep for inverts No experience necessary In Beginner Level 1 you work on Basic spins low on the pole Climbs Sits and easy upright moves The different basic grips eginner level 2 - Improvers class is designed for those who've got the basics down and are eager to explore more demanding spins and tricks up the pole. This class focuses on enhancing your pole skills & refining transitions Suitable for those who are still at beginner level and not yet inverting, but ready to reach new goals with longer combos & harder trick We’ll build on what you covered in beginners and add more grips, spins, start to work on shapes like Jasmine, Genie, Hood Ornament to name a few. Progression and regression given. In Beginner Level 2 you work on Building up strength for inverts, climbs and hold Basic spins - harder variations Climbs with the forearm grip seat variations Level 3 Upper Beginner/Pre Intermediate suitable for students who feel comfortable at beginner level 2 and ready to take your pole to the next level you'll learn outside and inside leghangs, layback, superman from the floor and more In Pre Intermediate Level 3 you work on Invert and first tricks upside-down Pull & Push technique Longer combos Stronger Pull & Push Level 4 Intermediate 3 contact points combos Tricks upside down Building up strength and working on flexibility Working on aerial inverts and aerial transitions Fundamental inverted tricks (leg hangs & switches, Jade, Butterfly) Transition moves Jasmine and Genie Bow & Arrow Brass monkey Requirements: Inverts from the ground, climbs and seats Aerial combos Advance 2 contact points combos Shoulder mount Ayesha Pegasus Flexibility tricks Handspring Requirements: Strong inverts, strong leg hooks and leg hangs Mixed Level class is is perfect for all levels from Absolute beginners to higher level. Progression and regression given. Spin Pole class is perfect for all levels creating beautiful shapes and combos and understand how to work with the momentum a Requirements: Basic beginner spins Spinning with elegance is a 45 minute class every 2 weeks on a sunday
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What should I wear to classIt's important you feel comfortable, gym type clothing like shorts and a top is advised. We request that no body lotions are worn when attending a pole dance class as this can make the poles very slippy and difficult to maneuver on. Please remove all jewellery
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Pole Hire/Studio HirePole hire is available at £10 an hour 1 person to a pole and you can book as many hours as your heart desires. Available to book on full timetable. No instructor present during pole hire. you are welcome to set up an online class during pole hire If you would like to hire out the studio exclusively/to teach a workshop or privately to teach a 121 lesson the cost is £25 for 90 minutes Please email hello@krissypolestudio.com for availability.
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What ages can attend a class18 +
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What facility are availableToilets and seating available. After a hard workout, help yourself to a well earned coffee with a delicious biscuit free of charge.
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